Beginner’s Guide to Sourdough Starter

Let me first say I didn’t follow the instructions of any one post. For some reason whatever method I started with I couldn’t seem to find it once I created my sourdough starter. Likely because I’d read and remember to many different material from blog post, sourdough forums, to books on sourdough.

Any who, I found that starters are pretty resistant. So even if your measurements are a tad bit off with healthy flour and the right conditions you can keep your starter alive.

Sourdough Starter Tips for Beginners

  • Use a clean glass bowl or mason jar.
  • Make sure your hands are clean before handling your starter.
  • Only use filtered or distilled water.
  • Keep house temperature around 70°F. Storing your starter on top of the refrigerator is ideal.
  • Loosely cover your starter with a lint free kitchen towel and rubber band or plastic wrap.
  • Cold weather and dreary lighting can make it difficult for your starter to thrive. But don’t give up if you don’t see huge bubbles in your starter just yet.
  • All flour is not created equal. A healthy whole grain flour is helpful to creating a healthy sourdough starter. Whole grain rye is a great option.

Health Benefits of Sourdough

  • Sourdough is a form of grain fermentation resulting in the development of sourdough starter or wild yeast. Sourdough starter can be used as a leavening agent in baking once properly cultivated.
  • Sourdough bread has a lower glycemic index than traditional bread.
  • Sourdough makes it easier for the body to absorb certain minerals in whole grains.

Sourdough Starter Essentials

I hope that this post has encouraged you to create your own Sourdough Starter at home, it really is easy I promise! Below are some of my favorite resources for creating your own Sourdough Starter! Items listed below are affiliate links (which means if you make a purchase after clicking a link I will earn a small commission but it won’t cost you a penny more)! Read my full disclosure here.

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Sourdough Starter | Contrary to what you maybe thinking creating your own sourdough starters is easy. These tips will help you make, store, and cook with your sourdough starter. Rye #Sourdough Starter From scratch including Recipe, Feeding, care, maintenance, and progress pictures.